How to Fix Apple Mail Not Syncing with Gmail? (iPhone, iPad & Mac)

Published by Robert Granstone on

Open Mail Accounts in iPhone Settings

Statistics show that the average professional checks their email 15 times per day. If your Gmail is not syncing with Apple Mail, you might be in big trouble, missing important ones. This is a common issue across iPhones, iPads, and Macs, especially with newer iOS and macOS versions. Luckily, most syncing problems are caused by simple settings that can be fixed in minutes.

Fix Apple Mail Not Syncing with Gmail (Step-by-Step)

1. Fix Gmail Not Syncing in Apple Mail

Time needed: 7 minutes

This method helps restore Gmail syncing in Apple Mail by correcting fetch settings, reconnecting your account, and ensuring proper configuration.

  1. Check Fetch Settings

    Gmail does not support push in Apple Mail, so it relies on Fetch. Go to Settings > Apps > Mail > Mail Accounts > Fetch New Data, turn Push ON, and set it to Every 15 Minutes or Automatically.iPhone Mail Fetch New Data settings screen

  2. Enable IMAP in Gmail

    Open Gmail in a browser, go to Settings > Forwarding and POP/IMAP, and make sure IMAP is enabled. This allows emails to sync across devices.Gmail settings showing IMAP enabled

  3. Re-Enter Your Gmail Password

    If your password has changed or expired, go to Settings > Apps > Mail > Mail Accounts > Add Account and sign in again. Google may open a secure login page.iPhone Mail Add Account email entry screen

  4. Check Mail Sync Toggle

    Go to Settings > Apps > Mail > Accounts > Gmail and make sure the Mail toggle is turned ON.iPhone Gmail account settings with Mail toggle enabled

  5. Restart Your Device

    Restart your iPhone, iPad, or Mac to refresh connections and clear temporary glitches affecting sync.Drag the Power Off slider to turn off the iPhone

2. Remove and Re-Add Gmail Account

Sometimes the fastest way to fix syncing issues is to reset the connection completely.

Reconnect Your Gmail Account

  • Go to Settings > Apps > Mail > Mail Accounts.
  • Select Gmail.
  • Tap Delete Account.
  • Restart your device.
  • Add the account again.

If you need help adding your account again, you can follow the steps used to add an email account to your iPhone or apply the same logic when you add an email account to your Mac.

Common Problems When Gmail Is Not Syncing

Gmail Not Updating Automatically

This usually happens when Fetch is set to manual or background refresh is disabled.

Login Errors

Incorrect passwords or Google security blocks can prevent syncing.

Missing Emails

Using POP instead of IMAP or disabled sync settings can cause emails to disappear.

Connection Errors

Messages like “Cannot Get Mail” often point to network or authentication issues.

Fixes and Troubleshooting

Enable Background App Refresh

Go to Settings > General > Background App Refresh and turn it ON to allow Mail to update in the background.

Check Gmail Storage

If your Google storage is full, new emails may stop syncing.

Disable Low Power Mode

Low Power Mode limits background activity. Turn it off in Settings > Battery.

Update Your Device

Keeping iOS and macOS updated helps fix sync bugs and compatibility issues.

Update Email Password Across Devices

If your password changed, syncing may break. Updating it properly, similar to the process used to change your email password on iPhone, ensures everything reconnects correctly.

Verify Apple Account Connection

Make sure your Apple account is active and properly connected by following the same steps used to sign in to your Apple account.

Helpful Tips to Prevent Sync Issues

  • Use IMAP instead of POP for reliable syncing
  • Keep Fetch set to automatic or every 15 minutes
  • Avoid using outdated mail configurations
  • Keep all devices updated
  • Don’t add the same Gmail account multiple times

Managing Gmail across devices becomes easier when you understand how login and syncing work together, including on Mac, like when you log into Gmail on a MacBook or on mobile when you log into Gmail on iPhone.]

By applying these steps, you can fix Gmail syncing issues in Apple Mail and keep your emails updating smoothly across all your Apple devices.

FAQs?

Why is Gmail not syncing with Apple Mail?

This is usually caused by incorrect Fetch settings, disabled IMAP, or login issues.

Does Gmail support push in Apple Mail?

No, Gmail uses Fetch instead of Push in Apple Mail.

How often does Apple Mail sync Gmail?

It depends on your Fetch settings (15 minutes, 30 minutes, or manual).

Why are my emails missing on iPhone?

This can happen if IMAP is disabled or sync settings are incorrect.

Should I remove and re-add my Gmail account?

Yes, this is one of the most effective fixes for persistent sync issues.

Where do I fix Gmail sync settings?

Go to Settings > Mail > Accounts > Gmail and adjust your sync and login settings.

Categories: Fix

Robert Granstone

Robert Granstone is the Editor-in-Chief of Guide4Mac. A veteran tech journalist with a decade of experience covering Apple, he specializes in making complex Mac and iPhone workflows accessible to everyone.Robert’s editorial philosophy is built on transparency and hands-on testing. Follow his latest insights into the Apple ecosystem here.

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