How to Fix Apple Mail Not Syncing with Hotmail? Best Methods

Published by Digvijay Kumar on

Mac Mail Accounts settings with Gmail IMAP enabled

Hotmail has been around longer than most people realize. Launched in 1996, it was one of the first web-based email services in the world, and today it still powers millions of accounts under Microsoft Outlook. So when your Hotmail suddenly stops syncing with Apple Mail, it feels less like a minor glitch and more like something that should not be happening in 2026.

The reality is simpler. Most syncing issues come down to account setup, authentication, or a small setting that breaks communication between Apple Mail and Microsoft’s servers. Once you identify the cause, the fix is usually quick.

This guide shows you exactly how to fix Apple Mail not syncing with Hotmail on iPhone, iPad, and Mac, using solutions that actually work.

How to Fix Apple Mail Not Syncing with Hotmail

1. Remove and Re-Add Your Hotmail Account as Exchange

Time needed: 8 minutes

The most effective way to fix Hotmail syncing issues is to reconnect your account using the correct Microsoft Exchange setup. This restores proper authentication and enables push email syncing.

  1. Remove Your Hotmail Account

    On iPhone or iPad, go to Settings → Mail → Mail Accounts → Outlook → Delete Account. On Mac, open Mail → Settings → Accounts, select your account, and remove it.Outlook account delete option in Mail settings

  2. Restart Your Device

    Restart your iPhone, iPad, or Mac to clear temporary sync errors.Drag the Power Off slider to turn off the iPhone

  3. Add Account Using Outlook Option

    Go to Settings → Mail → Accounts → Add Account → Outlook.com and sign in with your Hotmail credentials.Add email account screen in Mail settings

  4. Enable Mail Sync

    Make sure the Mail toggle is turned ON after adding the account.

  5. Open Apple Mail and Check Sync

    Launch the Mail app and confirm that your emails are updating in real time.

2. Make Sure Mail Sync Is Enabled

Sometimes the issue is as simple as the Mail toggle being turned off. This can happen after a password change or system update.

  • On iPhone/iPad: Settings → Mail → Accounts → Outlook → toggle Mail ON
  • On Mac: Mail → Settings → Accounts → select your account → enable it

3. Check Fetch and Push Settings

If your emails are delayed or not arriving, your device may not be checking for new messages correctly. Adjusting these settings helps restore real-time syncing.

  1. Go to Settings → Mail → Mail Accounts → Fetch New Data.
  2. Enable Push for Outlook accounts.
  3. If Push is unavailable, set Fetch to every 15 minutes.
  4. On Mac: Mail → Settings → General → set Check for new messages to Automatically.

4. Update Your Account Password or Authentication

Login issues are one of the most common reasons Hotmail stops syncing with Apple Mail. Microsoft may require re-authentication without clearly notifying you.

  • Re-enter your Hotmail password in account settings
  • If two-factor authentication is enabled, generate an app-specific password
  • Sign out and back into your account if prompted

5. Restart Apple Mail and Your Device

Temporary glitches can interrupt syncing even when everything is configured correctly. A quick restart often resolves these issues instantly.

  • Force close the Mail app
  • Reopen it after a few seconds
  • Restart your iPhone, iPad, or Mac

6. Update iOS, iPadOS, or macOS

Outdated software can break compatibility with Microsoft Exchange services, especially after major updates.

  1. On iPhone/iPad → Settings → General → Software Update
  2. Install any available updates
  3. On Mac → Apple menu → System Settings → Software Update

7. Check Background App Refresh and Internet Connection

Apple Mail relies on background activity and a stable connection to keep emails updated. If either is restricted, syncing can stop.

  • Enable Background App Refresh in Settings → General
  • Disable Low Power Mode temporarily
  • Check your Wi-Fi or mobile data connection
  • Turn off VPN if you are using one

Common Problems

  • Hotmail emails not appearing in Apple Mail
  • “Cannot Get Mail” or Exchange errors
  • Inbox not updating automatically
  • Emails stuck in Outbox

Fixes / Troubleshooting

  • Re-add your account using Outlook (Exchange)
  • Verify Mail is enabled in account settings
  • Check Push or Fetch configuration
  • Update your password or authentication
  • Restart your device after making changes

Tips

Keeping Hotmail working smoothly in Apple Mail often comes down to a few simple habits.

  1. Always add Hotmail as an Outlook (Exchange) account, not IMAP
  2. Keep your Apple devices updated
  3. Enable Push for real-time syncing
  4. Reconnect your account after major updates
  5. Similar syncing issues can also appear with Gmail or Yahoo accounts due to authentication or fetch settings

Apple Mail and Hotmail usually work flawlessly when configured properly. By reconnecting your account, checking sync settings, and keeping your device updated, you can restore fast and reliable email syncing across all your Apple devices.

FAQs?

Why is Hotmail not syncing with Apple Mail?

This usually happens due to authentication errors, disabled sync settings, or incorrect account configuration.

Should I use Exchange or IMAP for Hotmail?

Exchange is recommended because it supports push email and more reliable syncing.

How do I fix “Cannot Get Mail” for Hotmail?

Re-add your account using Outlook, update your password, and check your internet connection.

Why are my Hotmail emails delayed on iPhone?

Push may be disabled or Fetch is set to a long interval. Adjust your mail settings.

Will deleting my Hotmail account remove emails?

No, emails remain on Microsoft servers and will reappear when you add the account again.

Does VPN affect Apple Mail syncing?

Yes, some VPNs can block or slow down connections to Microsoft mail servers.


Digvijay Kumar

Digvijay Kumar works on the editorial side of Guide4Mac, focusing on practical iPhone and Mac guides grounded in real-world use, with contributions to platforms like MakeUseOf.He focuses on refining content for clarity, structure, and accuracy, so every guide stays straightforward, reliable, and genuinely useful.

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